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    2. 首 页 《读者》航空版 关于《读者》 订购《读者》 早期文章 在线投稿 来稿选登 广告刊登
      论  坛 时代快讯 出版消息 文化动态 健康生活 音  乐 中文教育 读者心声
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      吃对食物减少辐射对人体伤害
      来源:饮食网    时间:2011/11/11    阅读:7133次

       

        绿色蔬菜

        新鲜蔬菜是人体内的“清洁剂”,其奥妙在于蔬菜拥有“秘密武器”:碱。碱性成分,可使血液呈碱性,溶解沉淀于细胞内的毒素,使之随尿液排泄掉。

        海带

        海带是放射性物质的“克星”,含有一种称作海带胶质的物质,可促使侵入人体的放射性物质从肠道排出。

        猪血

        猪血的血浆蛋白丰富,血浆蛋白经消化酶分解后,可与进入人体的粉尘、有害金属微粒发生反应,变成难以溶解的新物质沉淀下来,然后排出体外。

        绿豆

        民间素有“绿豆汤解百毒”之说。现代医学研究证实,绿豆含有帮助排泄体内毒物,加速新陈代谢的物质,可有效抵抗各种形式的污染

        黑木耳

        黑木耳的最大优势在于可以帮助排出纤维素物质,使这些有害纤维在体内难以立足。

       


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